The Way is in TrainingHistorical route: http://www.tracyskarate.com/Way/training.htm Historical reconstruction: This page is stored locally. Where the original copyrighted page is not available for republication, the text is a locally authored reconstruction. No amount of terminology replaces repeated, attentive practice.
Repetition with purpose
High-quality repetition preserves posture, alignment and timing. Mindless repetition merely makes mistakes automatic.
From pattern to choice
A named technique teaches a pattern. Advanced practice changes distance, side, rhythm and resistance so the student learns to choose rather than recite. Tracy Legacy Web Site • historical reconstruction |